90 Day Fiance’s Sophie Sierra Debuts Major Weight Loss After Filming ‘Last Resort’: See Photos

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90 Day Fiancé star Sophie Sierra has been on her fitness! The U.K. beauty, whose love story with Rob Warne is currently playing out on 90 Day: The Last Resort, has debuted major weight loss since appearing on the spinoff.

“I have lost almost 30lbs since filming the show, and since then I have been working on becoming the best version of myself physically, mentally, emotionally and spiritually,” she told her Instagram followers in December 2024. “I have struggled with body image the majority of my life, but I am finally in a place where I have a great relationship with food & working out.”

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Reality TV Beginnings

Sophie made her TLC debut in 2023 on season 10 of 90 Day Fiancé alongside her then-fiancé. 

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Sophie Makes Her ‘90 Day Fiance: Happily Ever After?’ Return

Although she and Rob made it down the aisle during season 10, their issues were not solved and their problems were documented during season 8 of 90 Day Fiancé: Happily Ever After? in 2024.

Almost immediately after getting married, Sophie moved in with a friend after finding shocking videos from another woman on Rob’s phone.

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Sophie Split With Rob in March 2024

The spinoff captured the couple as they attempted to work out their issues through therapy. Their problems seemingly weren’t solved as In Touch exclusively revealed that they called it quits in March 2024. “They haven’t officially filed because the show is still going on,” a source exclusively told In Touch. “Sophie and Rob still keep in touch and are friends but they are not together.”

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Sophie and Rob Try One More Time on ‘90 Day: The Last Resort.’

Rob and Sophie gave their marriage one more chance alongside other TLC couples on 90 Day: The Last Resort.

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Making Changes

After her time on the show, Sophie told her followers she had been focusing on being the best version of herself.

“I now love and accept myself just how I am, whether I’m heavier or skinnier, because at the end of the day as long as I am healthy and happy that’s all that matters,” she captioned a carousel of selfies in December 2024. “We should stop being so hard on ourselves & each other, especially as women, because we are more than just our body and all bodies are beautiful.”

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