Long Covid warning signs and the NHS centres that can help you

Across the UK, two million people are still battling the disease that caused the pandemic, and with new variants emerging, many more diagnoses are expected.

However, with pandemic protocols now a thing of the past, some are unsure where to turn. Long Covid, or post-Covid syndrome, can affect individuals of any age, with persistent symptoms lasting over 12 weeks.

According to the NHS, these symptoms include extreme fatigue, breathlessness, muscle aches, joint pain, and difficulty concentrating.

Patients may also experience prolonged side effects following a standard Covid infection, which could subside and does not necessarily indicate they have Long Covid.

These include loss of smell, chest pain or tightness, sleep difficulties, pins and needles, tinnitus, rashes, coughs, headaches, sore throats, diarrhoea, stomach aches, and loss of appetite.

In the wake of the pandemic, the NHS set up specific long Covid services across England and developed a wealth of resources and information for patients to manage their condition if possible.

As of April 2024, more than 100 NHS trusts, hospitals, and medical centres provide these services for adults. 13 of these post-Covid syndrome hubs also provide specialist paediatric care for children and young people with Long Covid.

The hubs offer a range of services including physical, cognitive and psychological assessments, diagnostic tests, and management or referrals to Covid rehabilitation, treatment and a range of other support.

Anyone who believes they may have Long Covid, or have had Covid symptoms for 4 weeks or more, are advised to contact their GP who can help them determine the most appropriate next steps according to their personal circumstances.

This could include a referral to the Long Covid service hubs, particularly if the symptoms are having an impact on your life.

If your day-to-day is being devastated by your condition, the Long Covid SOS portal signposts patients to a variety of assistance, guidance, information and next steps for patients who may be in crisis situations due to their illness.