Women experiencing symptoms of perimenopause and menopause are heaping praise on a natural supplement that has been proven to help tackle fatigue, insomnia, mood and more. LYMA is a world-leading WellTech brand, whose products have been created to help you transform the quality of your sleep, skin and beauty and alleviate stress.
One particular product that has been receiving a lot of love in particular is the brand’s LYMA Supplement. These supplements have been crafted with 10 ‘gold standard nutraceutical’ ingredients that range from turmeric extract, vitamin D, smart nootropic citicoline, keratin, saffron extract, ashwaganda and more. These ingredients work together to help get what your body needs that you, as the brand says, ‘can’t find in effective doses through food’ - something proven in peer-reviewed studies.
With this in mind, the LYMA supplement has been created to help with your body’s immunity, sleep, beauty, sharpened focus as well as smoothing out anxiety, leaving people saying "I feel like my old self again. In fact, I feel even better" and "I feel completely different" - for the better.
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Costing £199 for a 30 day supply - that's £1.65 per capsule - the LYMA supplement is to be taken four times a day and comes in a neat copper, hammered effect container that looks pretty on your countertop to help you keep on track. It's never too late to start that New Year's Resolution of keeping on top of new habits - especially if it'll help solve a handful of problems. Just think, by starting this small habit now, you could start to feel better within weeks.
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LYMA)Now, with so many supplements on the market, it’s hard to know which work and which don’t. One woman who experienced the perimenopause has shared her testimony with the LYMA supplement explaining how it was ‘bloody marvellous’ for her symptoms.
Personal trainer and podcaster Hatty McCafferty started her symptoms of the perimenopause shortly after being struck down by the Epstein-Barr Virus. After researching supplements to alleviate what she was going through - “waves of brain fog , some insomnia , I get quite emotional and have very heavy erratic periods, which can be quite hard to navigate sometimes” - she found LYMA and said: “by taking LYMA I have definitely found that fatigue isn’t really there and the insomnia has gone.”
She added: “I wasn’t exhausted, and I was sleeping. It was quite gradual, because my starting point was very low.”
She did caveat her experience by saying that it’s not a quick fix: “It’s not magic. It’s not going to be instant. If you’ve been ill or tired for six months, or six years, it’ll take more than a day to make it all better. But it’s been enough time now that I’m convinced it’s bloody marvellous.”
Another fan of the science-backed supplement, Simone Suss, also credits the LYMA Supplement for helping with the stress, insomnia and hormonal mood swings brought on by the perimenopause.
“LYMA maintains me,” she said. “I’ve been taking it for nine months now and I’m mentally strong despite perimenopause, work and family demands.
“Perimenopause continues to make itself known but I remain in a good place. I have never taken a supplement so consistently but I take my LYMA Supplements everywhere; on holiday, even out for dinner - I’ve never been like that before.
“Just like how I’m committed to cleansing, toning and moisturising in my skincare, LYMA has become part of my day. I feel the ashwagandha working and I know the formula as a whole is powerful and good. LYMA builds in adaptability, resilience and it’s what helps me to take each day as it comes.”
Amber Woodcock, a cosmetic doctor, who began perimenopause at just 39, also introduced LYMA into her life after seeing “Lots of things change all at once; my body, my hair and most of all, my energy. I was experiencing severe afternoon fatigue, brain fog and blurred vision. I began feeling exhausted to the point where I had to cancel my gym membership as I simply wasn’t using it enough.”
She added how “I was having trouble concentrating, way more easily distracted and unable to multi-task which, as a doctor I was previously very good at. I was also waking up in the night very hot with damp sheets, having trouble regulating my body temperature, at a theater sweating, having to strip down to a vest when everyone else was comfortably in their jumpers.”
However, after embarking on a journey with LYMA, she said: “Taking LYMA is super easy, the capsules are easy to swallow, no side effects and the pot is super cute so I leave it on my kitchen shelf which reminds me.” As for how it has helped most? “My sleep! After about five or six days my sleep improved,” adding: “In the last couple of days I’ve realized an improvement in my mental clarity and during my working day I’m definitely more sharp.”
Another fan of the supplement shared: "I was sleepless, stressed, miserable and losing my mind. Since taking LYMA I feel like my old self again. In fact, I feel even better."
While many people have experienced an incredible improvement in their lifestyle since taking the LYMA supplement regularly, some are ‘still waiting for the energy boost’, with one shopper stating: “I’m still hoping for the energy boost & mental clarity, as neither of those have really come to the party just yet. I’ve noticed no change in my skin, hair, nails, etc. either.” Although they added: “But the anxiety & calmness is something that I would never have expected & would recommend on that alone.”
If four capsules is too much a day, Feel's Menopause supplement only needs to be taken in two doses. Costing £31.71 for a month's supply, the formula is packed with vitamins, nutrients and plant-based ingredients to help you banish hot flushes, get your energy levels back and improve cognitive performance. Get it here.
Want to try patches instead of capsules? Kind Patches' Menopause Patches cost £12 for 30 patches which are made with curcumin, dong quai root and black cohosh root extracts, vitamin B12 and folate, vitamin D3 and calcium, all of which are absorbed through the skin for a controlled release of the ingredients.
If you're keen to try out the LYMA Suppplements, get them here.
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