Simple soup 'is like medicine for the stomach' and costs pennies to make

2 weeks ago 2

Express. Home of the Daily and Sunday Express. logo_poppy

  • HOME
  • News
  • Politics
  • Royal
  • Showbiz & TV
  • Sport
  • Comment
  • Finance
  • Travel
  • Life & Style
  • UK
  • World
  • Politics
  • Royal
  • US
  • Weather
  • Science
  • History
  • Weird
  • Nature
  • Sunday
  • InYourArea

A cheap and easy vegetable soup recipe has been shared online, with one person saying it's 'like medicine for my stomach and they eat it 'night and day'.

15:00, Thu, Nov 7, 2024 | UPDATED: 15:03, Thu, Nov 7, 2024

Tofu Veg Soup served in dish isolated on background top view of bangladesh food

A homemade broth made with vegetables, similar to the one pictured, is packed with health benefits (Image: Getty)

As the weather turns chilly and seasonal bugs start to circulate, a hearty, warming dish could be just what you need. This comforting meal is not only affordable and simple to prepare, but according to one fan, "it's like medicine for my stomach".

A member of a Facebook Group dedicated to Gordon Ramsay shared the recipe for this soothing dish, stating: "I eat this soup night and day - healthy!" The straightforward vegetable soup requires just a few ingredients and has been featured on the Awesomefood blog.

It has a very high vegetable content, and includes frsh herbs and turmeric, a spice with health benefits. It is also made from entirely natural ingredients, other than the stock cube to make the broth (if in fact you use a stock cube, as it is of course possible to make broth from scratch).

Ingredients:

  • 1 large carrot, chopped
  • 1 zucchini, chopped
  • 3 medium potatoes, chopped
  • 1 small onion, chopped
  • 1 garlic clove, minced
  • A handful of fresh parsley, chopped
  • 1 tablespoon olive oil
  • 4 cups vegetable broth (or water)
  • Salt and pepper to taste
  • 1/2 teaspoon turmeric (optional, for colour and flavour)
  • Fresh herbs (like thyme or dill) for garnish

Method:

Prepare the vegetables: begin by peeling and dicing the carrot, zucchini, potatoes, and onion.

Saute the onion and garlic: in a large pot, heat some olive oil over medium heat. Add the onion and garlic, cooking for 2-3 minutes until they soften.

Invalid email

We use your sign-up to provide content in ways you've consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. Read our Privacy Policy

Add the other vegetables: Add in the chopped carrot, zucchini, and potatoes. Stir well and let them cook for a few minutes.

Add the broth: Pour in the vegetable broth or water, then season with salt, pepper, and turmeric if desired. Bring the pot to a boil.

Simmer the soup: Reduce the heat and allow the soup to simmer for 20-25 minutes, or until the vegetables are fully tender.

Complete with fresh herbs: Mix in fresh parsley, tweaking the seasonings if required. Add extra herbs for garnish if desired.

Relish and savour: Serve your hot vegetable soup, accompanied by crusty bread or savoured solo.

IPSO Regulated Copyright ©2024 Express Newspapers. "Daily Express" is a registered trademark. All rights reserved.

Read Entire Article