You've been storing cooked rice wrong - following simple rule can prevent food poisoning

According to Google search trends, the topic of storing rice has seen a significant year-on-year increase (Image: Getty)

With increased online searches for guidance on proper food storage, it's clear that many are seeking ways to protect themselves from the dangers of improper handling.

While foods like chicken and eggs are commonly associated with food poisoning, one surprising culprit is gaining attention for its potential to cause harm: cooked rice.

According to Google search trends, the topic of storing rice has seen a significant year-on-year increase, with over 5,400 monthly searches on the query, "how long does rice last in the fridge."

Salah Sun, Head of Product Management at Beko UK, a leading manufacturer of home appliances, pointed out that this growing concern reflects a larger trend in the UK's food safety awareness.

"The rise in food poisoning cases has clearly sparked concern among British households about proper food storage,” said Salah.

Many UK households are becoming more aware of foodborne illnesses (Image: Getty)

"While many people may be more confident in their cooking abilities, the food storage side of things often creates uncertainty, particularly with foods known to pose higher risks.”

Rice, in particular, is more problematic than many realise when it comes to food safety.

"Many people don't realise that rice can be particularly problematic when it comes to food poisoning," explained Salah.

The reason is simple: cooked rice can harbour harmful bacteria such as Bacillus cereus, which can cause food poisoning. However, following one basic rule many people aren't aware of should ensure that cooked rice is fine to eat.

Cooked rice must be stored properly (Image: Getty)

The expert explained: "Cooked rice should be cooled quickly and stored in the fridge within an hour of cooking. When properly stored in an airtight container, cooked rice can last up to 24 hours.

“However, if it's been left sitting at room temperature for longer than two hours, it's safer to dispose of it."

Despite being a staple in many households, rice’s potential for causing illness often goes unnoticed. After cooking, the temperature at which rice is stored is crucial to preventing bacterial growth.

Keeping rice at room temperature for extended periods increases the risk of contamination, which is why quick refrigeration is key to ensuring its safety.

With increasing searches for information on safe food practices, it's clear that the public is eager to avoid the dangers posed by improperly stored food.

"For those who routinely prepare rice, following proper cooling and storage techniques can greatly reduce the risk of foodborne illness.”

"The best practice is to store leftover rice in the fridge immediately after it’s cooled and to consume it within 24 hours to ensure its safety," advised Salah.

Food safety continues to be a priority for UK households, so understanding how to store rice and other high-risk foods safely is essential to reducing the risk of food poisoning.