How to Grow Eyebrows Back, According to the Pros

Whether you went overboard with tweezers or caved in to the bleached eyebrows trend, learning how to grow eyebrows back is no easy feat. We’ve all been there: What started out as a little upkeep quickly spiraled into an over-plucked mess. Or you finally took the plunge and bleached your brows after being influenced by Kim Kardashian or Lizzo or Julia Fox—and immediately regretted it. Whatever the case, your eyebrows are now left sparse and brittle and you need all the help you can get.

Luckily, there are key things you can do right now to help bring your brows back from grave. All it takes it some good practices and a few products. That being said, you are growing hair from your body, so don’t expect results overnight and let nature do its thing. If you're looking for immediate results, you may want look into cosmetic options like microblading or eyebrow tints.

“Patience is key,” says Sania Vucetaj, brow expert and founder of Sania’s Brow Bar in New York City. “The brow growth cycle can take up to a year, so be patient.” Vucetaj, who has worked on the famous brows of Sarah Jessica Parker and Rihanna, says the most common mistake is using a magnifying mirror, which can lead to over-plucking.

Jared Bailey, Benefit Cosmetics global brow expert, says regrowth depends on your body. “Hair on your brows is like the hair on your head: It grows in a cycle,” he says. “Depending on how healthy your hair follicles in your brows are, it can take a full 12 to 16 weeks to see the fullest potential in your hair growth.”

Ready to regrow those brows? Ahead, Vucetaj and Bailey share their best tips on how to grow eyebrows back.

Tweeze with caution

There are multitude of possible reasons why your eyebrows are thinning. Most commonly it’s over-plucking hair, but there are a few less obvious culprits.

“Brow hair, like the hair on your head, changes density over time,” Bailey says. “This can be caused by so many reasons, from hormonal shifts to diet and nutrition. However, the most common reason people’s brows thin throughout the years is due to improper hair removal. You can damage the derma vessel that supports the hair follicle. Once you do that, brows will struggle to grow back over time.”

Pluck hairs correctly

Both Bailey and Vucetaj advise getting your eyebrows shaped by a professional. If you must pluck, be aware that each hair is connected to a tiny blood vessel that keeps it healthy and allows it to grow back when the hair is removed. Once that vessel is ruptured, the hair never returns—a common result from rough waxing and threading.

“To tweeze properly, you must hold the skin taut with one finger and then tweeze the hair in the direction it is growing,” says Bailey. “Typically, that direction is upward or toward the temple, rather than straight out. As tempting as it may be to grab multiple hairs, go for one brow hair at a time. This will help ensure you don’t grab the wrong one and end up with a patch or a hole."

Avoid skin care on your brows

Another big no-no? Getting skin care products on your eyebrows. “To grow back your brows and also preserve them, it is crucial you avoid getting any oils or creams on the brow area,” says Vucetaj. “Moisturizers, sunscreens, foundation, and face wash can clog the hair follicle and not only prevent regrowth, but also cause shedding. These creams are great for the skin but be conscious to avoid them on the brows.” This also goes for makeup products like concealer and foundation.

Stop using brow pomades and gels

Lastly, some brow products and trends can actually do more harm than good. In fact, many can contribute to hair loss and breakage. “Brow pomades are overly waxy and, again, clog the follicle. Gels are usually very sticky and hairs can get stuck to the mascara wand and fall out,” Vucetaj says. Treatments like bleaching and lamination are also strongly advised against. “Bleach damages the hairs and causes them to fall out. Lamination is essentially a perm for the brows and this process is way too harsh for delicate brow hairs. Many clients have experienced hair loss and also a drastic change to the texture of their brow hairs after lamination.”

Massage the brow bone

How do you stimulate brow growth? There are a few methods you can try to get the thick eyebrows of your dreams. “Since every hair is connected to a tiny blood vessel, stimulating blood flow to the brow area can help encourage healthy hair growth,” Bailey says. “For a homeopathic fix, try giving your brow bone a micro massage with your fingertips by gently using the finger tips to tap over each brow for about 30 seconds.”

Use an eyebrow growth serum

If you want a more active approach, try adding a brow serum to your routine that includes ingredients known to promote healthy hair growth such as keratin, castor oil, biotin, peptides, and soy proteins. “Make it a part of your nightly skin routine, applying it before bed so it works its magic while you sleep,” Bailey says. “The applicator tip is made up of small nodules that can be used to massage the brow area, encouraging blood flow to the derma vessel which can help promote hair growth.”

According to Dustin Portela, DO, a board-certified dermatologist, eyebrow serums can be effective with regular use. “Similar to eyelash serums, over-the-counter eyebrow growth serums can be helpful for growing longer and thicker eyebrow hair,” says Portela.