A survey of 2,000 adults has shown that Brits are all about that cosy life, preferring a night in over a night out, with a whopping 66% finding it comfier to stay at home.
The poll showed that three quarters get a buzz from having 'nothing to do'.
More than half of those surveyed reckon it's more 'peaceful' to stay in, so, when it comes to crafting the 'perfect' night they would rather enjoy it alone or with their pets.
A staggering 65% even ditching plans to get some quality me-time, while 55% of people are desperate to dodge any surprise drop-ins.
This insight was revealed by research conducted by Timotei, tying in with their podcast series 'A Gentle Start: The Showercast', which is meant to be enjoyed during a quick 10-minute shower.
Cleo Hector from Timotei commented: "As we move from summer into the chillier months, it seems many Brits are keen to slow down and be gentler to themselves. Most are looking to boost their wellness routines this winter."
The secret recipe for the 'perfect night in' includes getting home by 5:30pm, munching on loads of snacks, and kicking back by no later than 6:42pm, as per the poll results.
For 55%, the first step is to get comfy in their favourite loungewear. And for the ultimate relaxation, a 19-minute bath is the sweet spot before settling in for the night.
Cleo Hector of Timotei chimed in: "With our new podcast you can unwind and learn about gentle living from inspirational women like Laura Whitmore and Martine McCutcheon."
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English (US) ·