Denise Welch looked stunning as she headed on a winter getaway and posed in a blue swimsuit.
The Loose Women star, 66, has ditched cold Britain for a much warmer climate as she treated herself to a beach holiday. She has been topping up her tan and looked sensational as she shared a photo in her swimwear. Denise recently revealed she lost 2.5 stone in nine weeks as she took on a new diet plan.
While on holiday, Denise beamed as she hugged partner Lincoln. However, she decided to crop him out of the photo and explained: "The one photo of us together @lincolntownley wouldn't let me include him as 'he didn't have the right costume'!!!" The couple started dating in 2011 but went public with their romance a year later. They tied the knot in 2013.
Denise has already shared snaps from her beach break as she oozed confidence in a neon green and yellow swimsuit. The TV star wore her signature red lip but allowed her one-piece to do all the talking as she showcased her slimmed-down frame following all her hard work and dedication on her new diet plan.
She paired her loud swimsuit with a pair of gold sandals as posed in front of a red rose bush while soaking up the sun. Denise captioned the post: "Actually upright for the first time today!! Does anyone else have a 'do absolutely nothing' holiday!! I'm constantly feeling tourist shamed when I overhear daily conversations of other peoples planned day trips!!!
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Instagram/ @denise_welch)Image:
Instagram/ @denise_welch)"Hikes, excursions, stingray swimming, boat cruises, old ruins visits but @lincolntownley and I both have zero desire to do anything but eat, sunbathe, scroll, read novels, nap, eat, sleep repeat. We are horizontal for pretty much 2 weeks!!! Anyone else relate?? Should I feel guilty?? Curious."
Back in September, Denise revealed having therapy helped her to maintain her recent weight loss. In an Instagram post, she wrote: "Thank you @lighterlife for helping me change my bad relationship with food and helping me to maintain weight loss with mentorship and CBT [cognitive behavioral therapy] tools I employ if I feel myself slipping."
Denise has been open about her weight loss after gaining two stone when she gave up alcohol. As she marked 11 years of sobriety, she shared a poignant post where she talked about the lifestyle change. She said she "replaced one addiction with another" which led to her weight gain.
The TV star posted two photos of herself in swimsuits where she compared photos when she was two stone heavier. She said she managed to "change her relationship with food" in the last ten years. "10 yrs ago today I started my @lighterlife journey. I lost 2 stone in 2 months and became a proud ambassador, a title I hold to this day," she said.
"I have seen @lighterlife change lives especially reversing type 2 diabetes. When I gave up alcohol I replaced one addiction with another, food and gained 2 stone. With the help of @lighterlife and their mentor and behavioural therapy approach I was able to change my relationship with food. The osteoarthritis in my knees improved by 90%."
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