Polly Sellman, one of the standout characters from this year's Married at First Sight UK (MAFS UK) series, has left fans stunned with her weight loss transformation.
The 28-year-old, who has had a rocky relationship with husband Adam Nightingale on the E4 show, has been sharing snaps of her new look on Instagram.
Polly, a careers advisor from Kent, revealed that she lost around 2-stone since March using a three-step method. She wrote: "Proud post. This has been an ongoing journey since the end of March, and since then I've lost around 2 stone (with some help).
"It's not until I look at these photos back that I really do see how different I look. It's been a case of upping my water intake, eating less and moving more. And I love that I've found a huge passion for fitness again because of the routine I really kept to, and still do."
Polly confessed she has more milestones to reach, saying: "I still have a little way to go to get to my goal weight then when I'm there it's going to be building strength and maintaining the weight I've lost without living a restricted lifestyle and keep a healthy relationship with food and drink.
"I've always been confident however not so much with my body, now have a lot more self confidence and feel so much more comfortable in certain clothing whereas I didn't before. I dressed well for my shape and size but never felt hugely comfortable just the fact I knew how to dress to hide certain insecurities.
"However that's now changed and I don't think as much about covering certain things when I'm ordering clothes and it feels so good." She concluded with enthusiasm for the future, adding: "Roll on the next eight weeks to see what we can achieve."
Support poured in from followers, with one fan commenting: "You look so well, well done you! Amazing." Another chimed in: "Huge difference, well done."
One follower commented: "Such an inspiration! I am fighting with my weight after having kids, it's really hard to create those healthy habits. Well done for your health journey! You look beautiful before and after but I bet you feel healthier now so that's what's important."
Other fans echoed the sentiment, saying Polly looked beautiful at any size. One fan remarked: "Beautiful before, beautiful after." Another agreed, saying: "Honestly girl you're beautiful and your figure is beautiful before and it's beautiful now. Curves in all the right places."
English (US) ·