TV star who shed 500lbs shares inspiring message to use during tough times

1 week ago 6

Tammy Slaton is sending out a positive message of inspiration. The 1000-lb Sisters star shed 500lbs of weight in just a year, having had bariatric surgery after a major health scare.

She’s now dedicating her life to help others who struggle physically and mentally. Tammy Slaton is a beacon of hope for many on a weight loss journey, having gone from over 700lbs to 225lbs.

Tammy Slaton took to an Instagram reel to share a message for people struggling. She reminds fans that “every step forward counts” and said there’s a chance to “build strength, resilience, and self-love”.

“No matter how tough the day feels, you have the strength to push through it. Every step forwards is a step towards the person you are meant to be. Don’t stop now,” she said.

She also wrote, “No matter where you are on your journey, remember that every step forward counts. It’s not always easy, but you owe it to yourself to keep going, to keep growing, and to never settle.”

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She shed 500lbs before and after surgery

Tammy dropped 500lbs and now weighs 225lbs and counting. She’s not only using the TLC platform and her show to share her story, but is making the most of social media to inspire others.

Even in her Instagram bio, she writes, “Embrace YOUR beautiful,” calling herself a brave warrior and survivor. And in recent days, Slaton penned, “You are stronger than you think.”

She had bariatric surgery in July 2022 and was down to 285lbs soon after. Then in August 2024, Slaton posted a TikTok video confirming she’d lost 500lbs, which puts her current weight at 225lbs.