The rise of the budgie smuggler & 5 rules men NEED to follow to pull them off

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  • Published: 14:07, 24 Jan 2025
  • Updated: 14:07, 24 Jan 2025
Collage of three men in swimsuits.

THE Marmite item of men's fashion is set to make a triumphant return this year.

And on Love Island, they’ve already arrived. 

Two shirtless men by a pool.

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Love Island star Casey O’Gorman and Ronnie Vint on Thursday nights showCredit: Eroteme

Four shirtless men wearing heart-shaped eye masks and headphones stand in a row.

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Casey stands proudly in his budgie smugglersCredit: ITV

Love Island alumni Casey O’Gorman is back for the third time for this years All Stars series but has switched up his pulling tactics to make sure he leaves the villa in a relationship. 

And it's not just the women he's been grafting. The 28-year-old former recruitment consultant from Tring, who is currently coupled up with Gabby Allen, 32, has been working hard on his wardrobe for this season too - most notably by swapping trunks for budgie smugglers. 

Whilst the rest of the boys peacock their way around the South African villa in short-shorts, Casey has gone where no Love Islander has ever gone before and braved a Speedo. 

Viewers ran to social media to share their shock at Casey’s bold fashion choice saying: “Casey’s trunks are A CRIME.” 

Whilst another commented, “Nobody needs to see them.”

But the reality star is right on trend in his skimpy smalls. 

Not only are the nylon pants a hit on the catwalks of Versace, Burberry and designer David Koma's new swimwear brand, Let’s Swim, but according to a new poll from dating site Illicit Encounters, the briefs ranked as the fourth “sexiest” garment a man could wear in 2025.

David Beckham modeling H&M swimwear.

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David Beckham H&M swimwear line wearing tighty whitiesCredit: H&M

Daniel Craig on a beach in swim trunks.

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Daniel Craig famously wore micro shorts as James Bond in Casino RoyaleCredit: News Group Newspapers Ltd

From the seventies to now in the Love Island villa, budgie smugglers have been worn by some of the hottest and most famous hunks in history. 

Think Tom Jones and Sean Connery and more recently David Beckham, Mark Wright and even Jason Donovan.

But before you start thinking about lounging poolside in your micropants there are some dos and don’ts you should know.

Here, Fabulous’ fashion editor Clemmie Fieldsend, reveals what you need to know to pull them off. 

All Stars viewers ‘complaining to Ofcom’ after ‘gross’ moment in Love Island snogging task - did you spot it

AVOID TIGHTY WHITEIES

Whilst reaching for white styles may lead you to think you’ll look like statuesque Dolce & Gabbana models Theo James and David Gandy the reality is less appealing. 

Aside from suncream staining white, everything else that touches white nylon will stain too. 

David Gandy in Dolce & Gabbana Light Blue advert.

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Model David Gandy stared in an advert for Dolce & Gabbana

Grab from the trailer of The New Pope starring Jude Law.

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Actor Jude Law in The New Pope wearing white speedos

Plus, white draws the eyes' attention in so if there's a slight chance of transparency or a change in temperature everything will be on show.  

KEEP YOUR CLIPPERS HANDY

Tom Jones posing by a swimming pool.

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Budgies fan Tom Jones posed in trunks by a swimming pool at his home in Los Angeles, circa 1987Credit: Getty

If women are going to be plucked and pruned, best believe blokes are going to be too. 

Striding around in your eye-catching smalls means everything must be neat and tidy down there. 

If you’re having a James Bond coming out of the water moment, the water darkens hair and makes onlookers grimace - so keep your hair trimmed. 

TRY PATTERNS 

Two men in swimsuits on a beach under a parasol, toasting drinks.

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Mark Wright and his brother Josh on the beach embracing budgie smugglersCredit: Instagram / @wrighty_

Mike Tindall in swim trunks wading in a jungle stream.

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Mike Tindall ‘I’m a Celebrity… Get Me Out of Here!’ wears patterned budgie smugglersCredit: Rex

James Haskell in swim trunks.

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James Haskell also plays it safe and opts for printed styleCredit: Instagram

Take tips from Mike Tindal, who wore a striking pair of budgie smugglers on I’m A Celeb in 2022. 

The England rugby player cleverly chose a fruit printed pair when taking a dip in the famously freezing creek down-under. 

Busy prints are favourite in fashion as they disguise whatever is underneath.

And Mike, knowing the sudden drop in temperature might be an issue, pulled on some pattern to avoid any embarrassment. 

SWERVE LOW SLUNG FOR TUMS

Ray Winstone in yellow swim trunks.

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Pull your pants up to avoid overhangCredit: Alamy

Speedos are intended to be streamlined for pro swimmers, like Tom Daley's pro pants, so they're micro size means everything is on show. 

Extreme low slung styles from sporting brands should be avoided as you’ll get the dreaded stomach overhang. 

If you’re gagging to get onboard with the trend then make sure to try before you buy and get a pair that comes over the tum.

Portrait of Tom Daley in Team GB Adidas swimwear.

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Team GB athlete Tom Daley needs his pants to be streamlinedCredit: Getty

THERE'S A THIN LINE YOU SHOULDN'T CROSS 

James McVey and Nick Knowles showering on I'm a Celebrity... Get Me Out of Here!

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Nick Knowles on ‘I’m a Celebrity… Get Me Out of Here!’ in 2018 wearing thin budgie smugglersCredit: Rex

Whether you’re well endowed or not you don’t want to be showing off what's underneath your budgie smugglers. 

If you insist on putting fellow sunbathers having to look at you in your pants, please do it with some dignity. 

Check your smalls have a thick lining that doesn’t disappear or CLING when in water.

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